Working out, Exercising can be a bit of challenge especially when you work round the clock, 24 hours is never enough let alone creating time for the gym.

Exercises are not only good for our body, but our minds too, seeing that we are fast approaching the festive season, we need to make conscious efforts to stay fit, or we will definitely be adding a dress size or 2 from the many occasions and dining.

Here are 7 easy 10minutes work out to help you stay fit. I mean everyone will have time for a 10 minutes work out right?

  1. The Lower Body lenghtener

2. The Bloat Beater

3. The Arm shaper

4.The Butt Lifter

5. The Ab Carver

6. The Leg Sculpter

7. The Full Body Stretch